This video I am sharing is not focused on proclaiming the absolute goodness of olive oil or condemning saturated fats as inherently bad. Both perspectives lack accuracy, and the video itself is a bit out of date. Instead, it aims to promote awareness, understanding, and consciousness. I just humbly suggest delving a bit deeper into the subject. A long time ago, my best friend made a statement that stuck with me: "We have to compare oranges with oranges..." Since then, I have been paying special attention to this concept. And now, when attempting to explain something about olive oil, I often feel hindered by a common lack of basic knowledge and misinterpretation. A mixture of terms like "fatty acid," "saturated/mono/poly/unsaturated," "omega 3, 6, 9," along with words like "good/bad," "healthy," and "essential" are carelessly and frequently used, obscuring even the slightest trace of reality. The only way to n...